We had a rather exciting weekend, since we had a visitor in Davis from the US Bicycling Hall of Fame. This was another step on a long-term project that Dan has been working on for years now, and since it is now public knowledge, I can talk about it.
The city of Davis, where we live, is a bike-crazy town. Everyone owns bikes and rides bikes. A common topic of conversation is what you are riding and how you like it. The University acquired a stupendous collection of antique bicycles some years ago, and recent efforts at establishing a bicycle museum have been making headway. Then Dan noticed last year that the Bicycling Hall of Fame is looking for a new home, and he was off to the races. He has engaged the University and the City to supporting creating a new home for both Davis's fantastic collection and the Hall of Fame. Davis was awarded the honor of hosting the Hall of Fame's Induction Ceremony this year, and so this weekend, the Hall of Fame's Vice President, Dawn, came out to have a look at the facilities and the plans that had been made so far for the November event.
Dan spent the weekend squiring Dawn around town to meet our local luminaries and see the arrangements that have been made. I got to attend a couple of informal gatherings and really enjoyed meeting Dawn. She is a very enthusiastic cyclist, and she sparked a renewal of my interest in cycling. Since I am still very much a beginner and really can't go very far distances on a bike (I mostly ride to the grocery store and run errands by bike), Dawn spent some time talking over my goals to build my cycling stamina and gave me some good advice. She also promised that when she comes back later in the year, she and I will go for a ride together. So I am committed to following through on my "training plan" - really, I'm not planning on entering any races or anything, but I just want to be more comfortable on a bike. Yesterday, I rode 3 miles. I'll do some yoga today to work out the kinks, and I'll ride 3 more tomorrow.
In the process of thinking about what I need to know to be a better cyclist, I really drew on lessons that I've learned from spinning. In spinning, one of the most important things I have learned, and continue to learn, is how to adjust my equipment so the wheel is doing the work. I had a talk with Dan about bicycle gears, since I've never really understood that before, and had an AHA! moment when we started talking about ratios.
In spinning, typically you want to use high ratios (i.e., you want every push of the treadle to result in multiple spins of the wheel) when you are making high twist yarn or when you are spinning very short fibers like cotton. Here is where I adjust the ratios on my wheel:
The band is on the middle whorl right now, which is my standard setting. I would move it to the smallest whorl for higher ratios, and would move it to the larger whorl if I were spinning thick or low twist yarn, because that would mean the wheel would spin fewer revolutions for each push of the treadle. I would use the higher ratios to save myself having to treadle so much to get more twist.
In cycling, it's pretty much the same idea. I know this has been explained to me before, but I never really got it until I had the spinning comparison. Here is where the ratios get adjusted on my bicycle:
Using my gear shift levers, I can change to higher ratios (the bicycle wheels spin more for each peddle push) and this makes me go faster. It also means I'm pedaling harder. I can use lower ratios when speed isn't an issue, and that means I'm pedaling more to move around, but the pedaling actually feels easier.
This may not be the most scintillating reading for you all, but it was a very important realization for me! I'm so happy to have a great cycling mentor to get me motivated, just as I have benefited from having knitting, spinning, dyeing, and weaving mentors to motivate my fiber feats. Tomorrow, I ride (and spin!).